30 days away from Escape from Alcatraz!!! :)
for the challenge!!! :) :) :)
Over the next
30 days I will post my daily workouts leading to this race!! Any advise and
encouragements are welcomed!!!
I assure you,
this is not easy. I might train on a daily basis, but this is not something I ever thought I would do. This is not just physical but a honest mental test! I am
determined to take on those San Fran hills and leave no regrets!!!!